Trainingsplan
Besonders flexible Trainingszeiten
Das Besondere für unsere Kampfsportlern: Während der Öffnungszeiten können sie durchgehend von morgens um 8 Uhr bis Abends 22 Uhr trainieren. Während des freien Trainings kann in unserer eigens dafür reservierten Crosstraining-Halle auch eigenständig trainiert werden.
Montag
Dienstag
Mittwoch
Donnerstag
Freitag
Samstag
Sonntag
morgens
- 8:00 - 9:30Freies Training
- 8:00 - 9:15Freies Training
- 8:00 - 9:00Freies Training
- 8:00 - 9:00Freies Training
- 8:00 - 9:45Freies Training
- 9:00 - 9:30Freies Training
- 9:00 - 10:00Freies Training
vormittags
- 10:30 - 12:30Freies Training
- 10:15 - 12:30Freies Training
- 10:00 - 11:00Freies Training
- 11:00 - 12:30Freies Training
- 10:00 - 11:00Freies Training
- 11:00 - 12:30Freies Training
- 10:45 - 12:30Freies Training
- 11:30 - 12:30Freies Training
mittags
- 12:30 - 19:00Freies Training
- 12:30 - 17:00Freies Training
- 12:30 - 17:30Freies Training
- 12:30 - 16:00Freies Training
- 12:30 - 16:00Freies Training
- 16:00 - 17:00Crosstraining
- 12:30 - 14:00Freies Training
- 14:00 - 16:00Sparring
- 16:00 - 17:00Freies Training
- 13:00 - 16:00Freies Training
abends
- 19:00 - 20:30Thaiboxen
- 20:30 - 22:00Freies Training
- 20:00 - 21:30Brazilian Jiu Jitsu
- 20:00 - 21:30Grappling
- 21:30 - 22:00Freies Training
- 18:30 - 20:00Thaiboxen
- 20:00 - 22:00Freies Training
- 19:00 - 20:00Freies Training
- 20:00 - 21:30Brazilian Jiu Jitsu
- 20:00 - 21:30Grappling
- 21:30 - 22:00Freies Training
- 18:30 - 20:00Thaiboxen
- 20:00 - 21:00Freies Training
- 21:00 - 22:00Freies Training
Montag
morgens
- 8:00 - 9:30Freies Training
vormittags
- 10:30 - 12:30Freies Training
mittags
- 12:30 - 19:00Freies Training
abends
- 19:00 - 20:30Thaiboxen
- 20:30 - 22:00Freies Training
Dienstag
morgens
- 8:00 - 9:15Freies Training
vormittags
- 10:15 - 12:30Freies Training
mittags
- 12:30 - 17:00Freies Training
abends
- 20:00 - 21:30Brazilian Jiu Jitsu
- 20:00 - 21:30Grappling
- 21:30 - 22:00Freies Training
Mittwoch
morgens
- 8:00 - 9:00Freies Training
vormittags
- 10:00 - 11:00Freies Training
- 11:00 - 12:30Freies Training
mittags
- 12:30 - 17:30Freies Training
abends
- 18:30 - 20:00Thaiboxen
- 20:00 - 22:00Freies Training
Donnerstag
morgens
- 8:00 - 9:00Freies Training
vormittags
- 10:00 - 11:00Freies Training
- 11:00 - 12:30Freies Training
mittags
- 12:30 - 16:00Freies Training
abends
- 19:00 - 20:00Freies Training
- 20:00 - 21:30Brazilian Jiu Jitsu
- 20:00 - 21:30Grappling
- 21:30 - 22:00Freies Training
Freitag
morgens
- 8:00 - 9:45Freies Training
vormittags
- 10:45 - 12:30Freies Training
mittags
- 12:30 - 16:00Freies Training
- 16:00 - 17:00Crosstraining
abends
- 18:30 - 20:00Thaiboxen
- 20:00 - 21:00Freies Training
- 21:00 - 22:00Freies Training
Samstag
morgens
- 9:00 - 9:30Freies Training
vormittags
- 11:30 - 12:30Freies Training
mittags
- 12:30 - 14:00Freies Training
- 14:00 - 16:00Sparring
- 16:00 - 17:00Freies Training
Sonntag
morgens
- 9:00 - 10:00Freies Training
mittags
- 13:00 - 16:00Freies Training
Aktueller Tag
Nicht im Juni, Juli, August (ab September)
Fightclubkurse